Tag "sweet potato"

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Sweet Coconut Potato Mash

I had never thought of adding coconut oil to mash potato until I read a quick & simple recipe on the Coconut Magic Facebook page today. Simply boil up a combination of orange sweet potato (or kumera) pictured right in

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Add a little crunchy zing to your salads

I’ve been experimenting with all kinds of different foods, and making some drastic changes to my diet in the hopes of improving digestion and the reactions I have to certain foods. I’ve been making a lot of salads with lots

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