More Lock and Lock sets arrive in store

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More Lock and Lock sets arrive in store

You’re buying health food, cooking it properly and the left overs need to be stored. Solution? Lock and Lock of course. Our favourite food containers at Shop Naturally have lids with silicone seals to lock in freshness. They’re air-tight and

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Quinoa Pasta hits the shelves

One of the tough things about going gluten free can be either swapping out ingredients or just removing them all together. Sometimes the swapping is hard, especially when it comes to pasta. I’m personally not a fan of the corn

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Left over baked veg soup

As they say, necessity is the mother of invention. After having an infected tooth extracted this week, I was on strict orders to eat runny food and then to eat soft food for a few days. As a girl who

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Loving Earth Raw Chocolate Energy Bars

It’s the weekend, you want to eat something naughty but you know you need to eat well, so you trick your tastebuds in to thinking you’re feeing it junk. Here’s the perfect recipe to do it!! (click here for the

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Banana Blueberry Slush aka ice cream or fluffy mousse

Tonight I was in a mood. I just wanted something fresh for dessert and there wasn’t a lot in the house that didn’t involve chocolate. Even organic chocolate is on my no list this week, all things cacao-ish are a

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Truth in fake advertising

In January, Coca Cola put out a TV Commercial talking about obesity. The ad very cleverly showed how they had managed to reduce the average calories per serving by 22%. They’re bringing in smaller sized cans and have also added

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Green Smoothies

At the moment, Vitamix Australia are running a great awareness campaign about green smoothies called the Vitamix 7@7 Go-For-Green Breakcast Challenge. They want us to have a green smoothie for breakfast with at least 7 fruit & vegetables in it

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Hot soup in your Vitamix blender

I am often asked how the Vitamix blender can make hot soup when it has no heating element in it. It’s a perfectly valid question, and one that puzzled me before I learned about the machine. Watch the video below

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A ‘real’ organic skin care ambassador

One of my favourite brands at Shop Naturally is Pure & Green skin care. Not only do we strive to stock as much Australian skin care as we can, but we look really closely at the ethics of the companies

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Is Rice Bran Oil a healthy alternative? No. Coconut Oil is.

Good oil, bad oil, good fat, bad fat. There’s so much confusing information out in the market place. A year or two ago, I thought that cooking was Extra Virgin Olive Oil was the healthy thing to do. I also

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