Baked Quinoa Porridge ~ 3 ways

Healthy food can be zany & innovative, and today’s recipe is no exception. I never would have thought to actually ‘bake’ porridge, but here is Pru’s latest invention, just in time for Mother’s Day, but easily enjoyed all year round.

Read More

Apple Zucchini Hash ~ served sweet or savoury

While making savoury hash cakes with potato as a base is a common thing to cook in our household, this week I have asked Pru for ‘hash with a twist’. Based on apple & zucchini, they’re just as comfortable with

Read More

Chocolate Superfood Cake

There’s so much more to a healthy diet than drinking green smoothies. Feeding the soul, the social interaction and the love that surrounds food is also a really important part of the rituals that people have around food in their

Read More

Anzac Cookies – hold the gluten & the nuts!

Regardless of the calendar, Anzac Cookies are a great snack for kids lunch boxes, home and at work the whole year round. Today, we’re bringing you a gluten free, nut free & refined sugar free version that go very nicely

Read More

The Teresa Cutter Naked Chocolate Cake

It’s the Easter long weekend and I decided not to indulge in buying commercial Easter eggs but seeing an endless stream of chocolatey treats on your Facebook feed is hard to take, so this afternoon, I whipped up a batch

Read More

Krista Caramels

For those who have a sweet tooth but are staying away from refined sugar and store bought sweets, the Krista Caramels are divinely sweet with a smidgeon of superfoods thrown in for good measure. The Krista Caramels were inspired by

Read More

Loving Earth Choc Mint Patties

If you’re looking for a last minute idea to make a 30 minute NO BAKE treat to hand out to friends, you can’t go past the Choc Mint Patties one of my staff found on the Loving Earth website. I

Read More

Banana Pancakes anyone?

For those cleaning up their diet, and especially those removing sugar & wheat/ gluten from their diets, pancakes can be a rough one. Not any more. I have a HUGE number of recipe pages in my Facebook feed and I

Read More

Left over baked veg soup

As they say, necessity is the mother of invention. After having an infected tooth extracted this week, I was on strict orders to eat runny food and then to eat soft food for a few days. As a girl who

Read More

Loving Earth Raw Chocolate Energy Bars

It’s the weekend, you want to eat something naughty but you know you need to eat well, so you trick your tastebuds in to thinking you’re feeing it junk. Here’s the perfect recipe to do it!! (click here for the

Read More