Ingredients & Products

Back to homepage

Kuvings Whole Fruit Juicer Road Test

At Shop Naturally, we simply don’t sell high end appliances without road testing them first. In the case of both the Vitamix blender and the Kuvings Juicer, they both have a permanent place in my home. The standard juice I

Read More

What’s wrong with my coconut butter?

There’s more than one way to get delicious coconut butter. If you own a Vitamix or other high speed blender,  you can make your own organic coconut butter by blending up a bag of shredded or dessicated organic coconut. If

Read More

Is Glad Wrap BPA Free?

One of the questions we get asked a lot is whether Glad Wrap is BPA Free or not.  This morning, the lovely Julie Goodwin told me, via the telly!  I had long suspected that Glad Wrap and most (if not

Read More

Chicken-less Butter Chicken

One of my favourite meals is an Indian Butter Chicken. From a restaurant, it’s full of cream and spices and is definitely a ‘sometimes’ food. It is also impossible to get an organic version, unless, you make it yourself. To

Read More

Not so Forbidden Black Rice

This week we’re adding the Forbidden Rice range to the health food category our store, both the black rice and the white rice. The fun thing though is that I have NO IDEA how to cook it. Luckily for me,

Read More

Olive Oil Mayo is bad news!

In the never ending experiment of learning to make new foods that agree with me and nurture me, I decided to make my own mayonnaise. While this can be done by hand with a food processor, a Vitamix or a

Read More

All stainless steel leakproof lunch boxes

The trend to swap brown bags & glad wrap for more eco-friendly lunch boxes is on the increase. Most savvy mums are made to choose between two options – plastic and leakproof OR all stainless steel touching the food and

Read More

The health benefits of Bee Pollen

Bee Pollen is a superfood & nutritional supplement, made by honeybees to feed young bees. It contains beneficial nutrients including enzymes, vitamins, minerals, protein & natural sugars. It is also one of the ingredients in Shakti’s Superfood Blend. According to

Read More

Quinoa Pasta hits the shelves

One of the tough things about going gluten free can be either swapping out ingredients or just removing them all together. Sometimes the swapping is hard, especially when it comes to pasta. I’m personally not a fan of the corn

Read More

Coconut Oil & blood sugar levels & dark circles under the eyes

I recently purchased a large pile of books & DVD’s from raw food expert David Wolfe. I seem to have a knack of opening books and flipping through to find a really useful and timely piece of information. While looking

Read More