Posts From Joanne Musgrave

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Joanne Musgrave

Joanne Musgrave

Joanne is the owner & founder of Shop Naturally. She is a Holistic Health Coach and studying the Advanced Diploma of Nutritional Medicine.

Vitamix vs Tribest Personal Blender Comparison Review

We get asked a lot for a cheaper alternative to the Vitamix blender. This week we decided to give the Tribest Personal Blender a test drive next to the Vitamix to see how it would perform on certain tasks. We’re

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Not so Forbidden Black Rice

This week we’re adding the Forbidden Rice range to the health food category our store, both the black rice and the white rice. The fun thing though is that I have NO IDEA how to cook it. Luckily for me,

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Olive Oil Mayo is bad news!

In the never ending experiment of learning to make new foods that agree with me and nurture me, I decided to make my own mayonnaise. While this can be done by hand with a food processor, a Vitamix or a

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All stainless steel leakproof lunch boxes

The trend to swap brown bags & glad wrap for more eco-friendly lunch boxes is on the increase. Most savvy mums are made to choose between two options – plastic and leakproof OR all stainless steel touching the food and

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Banana Pancakes anyone?

For those cleaning up their diet, and especially those removing sugar & wheat/ gluten from their diets, pancakes can be a rough one. Not any more. I have a HUGE number of recipe pages in my Facebook feed and I

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The health benefits of Bee Pollen

Bee Pollen is a superfood & nutritional supplement, made by honeybees to feed young bees. It contains beneficial nutrients including enzymes, vitamins, minerals, protein & natural sugars. It is also one of the ingredients in Shakti’s Superfood Blend. According to

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Thermomix demonstration

I’m super excited to announce that I’m hosting a Thermomix demonstration at the Shop Naturally Warehouse, run by the one and only Shakti Grace from The Holistic Chef. You’re in for a treat folks, Shakti is a world class chef

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More Lock and Lock sets arrive in store

You’re buying health food, cooking it properly and the left overs need to be stored. Solution? Lock and Lock of course. Our favourite food containers at Shop Naturally have lids with silicone seals to lock in freshness. They’re air-tight and

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Quinoa Pasta hits the shelves

One of the tough things about going gluten free can be either swapping out ingredients or just removing them all together. Sometimes the swapping is hard, especially when it comes to pasta. I’m personally not a fan of the corn

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Left over baked veg soup

As they say, necessity is the mother of invention. After having an infected tooth extracted this week, I was on strict orders to eat runny food and then to eat soft food for a few days. As a girl who

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